whatever you’re doing, pause and take a deep breath. Feel the inhale bringing you precious life, the pure energy that is the essence of healing. As your attention comes to that one deep breath, feel your shoulders relax, your neck relax, your face and the muscles around your eyes relax. Release…
Anonymous asked: Happy birthday!
Thank you so much, kind stranger.
“Silence is God’s first language. Everything else is a poor translation.” - Fr. Thomas Keating
“If you are not there for even an instant, you are just like a dead person.”